What skills will families learn in family therapy?

- Gain communication and expression skills within the family dynamic. 

- Develop empathy and enhance perspective-taking abilities. 

- Foster collaboration and cooperation through movement activities. 

- Establish and respect personal boundaries within the family unit. 

- Acquire constructive conflict resolution strategies. 

- Celebrate and appreciate the diversity of family members. 

- Create shared rhythms and rituals to build connection and routine. 

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