What is bullying and violence prevention, and how can dance/movement therapy contribute?

Let's teach youth and adults how to prevent violence and bullying.

Dance/movement therapy offers a hands-on experience in a secure environment, teaching youth spatial awareness, body awareness, and safety strategies for tense situations. 

 In a group, family or individual setting, the therapist facilitates the exploration of emotional and social aspects while guiding youth in identifying, understanding, and regulating their emotions, fostering a strong sense of self-identity and self-worth, and encouraging positive contributions to their social environment. 

Through this therapy, youth acquire long-term skills in emotion regulation, improved social skills, empathy, self-empowerment, and self-identity, ultimately reducing the likelihood of engaging in negative behaviors.  

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